PHYSIOTHERAPY
We have therapists that have special interest in headaches and migraine, low back pain, sports injuries, end-stage rehabilitation for return to sport or return to work to name a few.
HEADACHE AND MIGRAINE
Persistent headache and migraine problems are one of the most debilitating problems. Russell has narrowed his practice to provide research-driven solutions for sufferers.
EXERCISE GROUPS AND CLASSES
Including Pilates, BestBalance, Physio Group Treatment and PhysioStrong – with so many options, we have an exercise group that can be tailored to your needs.
PILATES
Pilates is an exercise approach that can be used for rehabilitation or simply as a form of exercise. Our physios provide a programme based on your goals and we measure your progress regularly.
GLA:D PROGRAMME
The GLA:D programme was born from the medical guidelines on the recommended first treatment options for hip and knee osteoarthritis. Don’t consider joint replacement until you find out more about this programme.
MCKENZIE METHOD
The McKenzie method is an international proven system of diagnosis and treatment of painful musculoskeletal problems. Learn how to get rid of pain – FAST!